Helping busy professionals to Restore Balance
Whether you’re looking to enhance your physique, rebalance your hormones or improve your digestion, nutritional therapy can help you to fall in love with your reflection and reach your most fulfilled self.
Services
Wellness days
Foster a culture of well-being by empowering employees to take control of their health. Provide your team with the nutrition knowledge and tools needed to make informed, personalised dietary choices that boost vitality, sharpen focus, and support overall well-being.
Nutrition Seminars
Help employees to understand how food fuels the brain and body, to sharpen mental performance, improve stress management, and enhance overall health. Equip your team with new healthy habits to sustain energy levels and minimise ill health.
121 Consultations
Identify dietary and lifestyle adjustments required to boost your energy, support digestion, and improve your mood. Explore simple changes in nutrition to, optimise your metabolism, and enhance both physical and mental performance.
Schedule your appointment
Book a complimentary consultation to explore how I can help you to achieve your health goals, whether you’re looking to lose weight, boost athletic performance, improve gut health or improve your mood.
About
Alison Diss
In my teens and twenties, anxiety, constant breakouts and a poor body image ruled my life, draining my confidence. Years of restrictive dieting and intense workouts left me confused and desperate for solutions.
Discovering nutrition was life-changing! Simple dietary changes gave me more energy, improved my skin, sharpened my mind, and transformed my body. I was amazed by how little focus there is on nutrition, despite its power to improve health and well-being.
Driven to learn more, I studied Personalised Nutrition, gaining deep insights into the root causes of symptoms and how to eat for optimal health. I now work with companies and individuals to implement small, manageable changes to improve long term health.
