Hi, I'm Alison, a BANT registered Nutritional Therapist in Surrey, on a mission to empower busy individuals to boost physical and mental performance through nutrition and lifestyle practices, addressing areas such as weight loss, athletic performance, and stress management.
Personally, I first became curious about becoming a nutritionist by exploring the impact it had on my weight, skin, energy and fitness levels. After much experimentation, my interest in nutrition deepened, and I decided to study a Post Graduate Degree Nutrition Course and Practice Diploma at CNELM to understand the science behind the positive changes that I was experiencing.
Having spent 10 years working in fast-paced sales roles with a work-hard play-hard culture, I am extremely passionate about how nutrition can support weight loss, stress management, and performance, and now work with leading companies and individuals on evidence-based personalised nutrition programs to optimise physical and mental performance.
I believe that nutritional therapy is the foundation of who we are because it affects so many biological processes that influence how we look, think and feel, and having experienced first-hand how influential dietary and lifestyle changes can be for living a happy and successful life, I am now dedicated to helping others to achieve their health and wellbeing goals through the power of nutrition.
I support a diverse range of clients with a wide range of dietary symptoms across Woking, Surrey and across the South East of the UK. I tailor my nutrition programs towards my client's goals and overall health which may span across weight management, athletic performance, gut health, skin health, mental health and wellness or hormone balance. I take a functional medicine approach which looks at systems in the body and how these systems interact, to explore if there are imbalances in one or more of these systems. Typically, there are many factors that may influence symptoms, so it is important to take a holistic approach to provide guidance and understand any nutrient deficiencies that may be affecting these systems and identify which nutrients are needed to rebalance the body.
My consultation approach is friendly and non-judgemental and I aim to gain a thorough understanding of my clients' diet and lifestyle so that I can personalise their food plans to optimise results. The nutrition and lifestyle strategies I recommend are evidence-based and will be supported by the latest scientific research to ensure safety, efficacy and to achieve the best possible outcome from the program. My programs incorporate coaching to help clients stay on track and dedicated support is provided throughout the program.
"Wow Alison has blown my mind on nutrition, she's an incredible teacher and eloquent in getting across the complexities of great nutrition for the body and mind. Would highly recommend to anyone👌"
"Alison has been amazing when it comes to my nutrition! She has made a tailored plan for me and my needs and the results were amazing at my next health check. She followed through with me at each session, she was very professional and reliable and very knowledgeable. I highly recommend!"
"Alison is a wonderful nutritionist with a wealth of knowledge pertaining to all things health and well-being. She is easy to speak with and I would recommend her services if you are searching for support."
Searching for 'nutritionist near me?' Message me on WhatsApp to find out which F2F areas I cover. My services can also be delivered via Zoom, please expect a response within 24 hours.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |
Closed for Easter Holidays.
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