BANT Nutritional Therapist in Surrey

I believe that nutritional therapy is the foundation of who we are because it affects so many biological processes that influence how we look, think and feel, and having experienced first-hand how influential dietary and lifestyle changes can be for living a happy and successful life, I am now dedicated to helping others to achieve their health and wellbeing goals through the power of nutrition.  

 I support a diverse range of clients with a wide range of dietary symptoms across Woking, Surrey and across the South East of the UK. I tailor my nutrition programs towards my client's goals and overall health which may span across weight management, athletic performance, gut health, skin health, mental health and wellness or hormone balance. I take a functional medicine approach which looks at systems in the body and how these systems interact, to explore if there are imbalances in one or more of these systems. Typically, there are many factors that may influence symptoms, so it is important to take a holistic approach to provide guidance and understand any nutrient deficiencies that may be affecting these systems and identify which nutrients are needed to rebalance the body. 

My consultation approach is friendly and non-judgemental and I aim to gain a thorough understanding of my clients' diet and lifestyle so that I can personalise their food plans to optimise results. The nutrition and lifestyle strategies I recommend are evidence-based and will be supported by the latest scientific research to ensure safety, efficacy and to achieve the best possible outcome from the program. My programs incorporate coaching to help clients stay on track and dedicated support is provided throughout the program.