Working with Alison, Health and Nutrition Expert in Woking

Are you ready to restore your energy, feel brighter, and live life to your full potential? A personalised 1-2-1 nutritional therapy program may be exactly what you need! As a BANT nutritional therapist, my 1-2-1 nutritional programs are specifically tailored to your needs, goals and ambitions and incorporate the latest health and nutrition science to deliver a robust and carefully planned strategy to achieve measurable progress.

Your health and nutrition program begins with a comprehensive health assessment exploring current concerns and challenges, understanding health history, identifying any areas of functional imbalance, analysing your typical diet and evaluating aspects of your lifestyle that may be contributing towards your current symptoms. 

My approach is based on the functional medicine model and looks at systems in the body and how these systems interact. I then take a holistic approach to understand if there are imbalances in one or more of these systems and recommend nutrients which may address these imbalances. A health and nutrition personalised strategy helps to deliver the best outcome based on an individuals physiology and how they respond to a given intervention. 

Throughout the program, I'll be your dedicated partner, providing coaching and accountability as often as you need to feel supported. We will celebrate your successes and navigate any obstacles together to help you stay focused towards achieving your goals.