Spring Nutrition Retreat

From cooking workshops, to shopping in local villages and eating traditional cuisine, we encourage you to fully embrace new cultures.

Our retreats attract individuals who want to get the most out of life, meet people who are interested in travel, nutrition and wellness. 

Learn mindfulness, meditation and multiple styles of yoga practice to relax, unwind and implement into your weekly stress relieving schedule.

Learn why key nutrients are beneficial for managing stress, and how to include more nutrient-rich foods into your diet.

Spend an afternoon hiking amongst stunning landscapes, soaking up the glistening sun and relaxing in the tranquil atmosphere.

Bonding experiences such as boat trips, BBQ's and beach events are included for you to make new friends and unforgettable memories.